Wellness
Latest
Lifestyle
A Quick Primer on Being a Good Party Guest
Etiquette expert Heather Wiese Alexander explains when to bring a host gift, when to send a thank you note, and more.
By Jessica Otte
Mental Health
Behind the Silence of Kaufman’s Vipassana Meditation Center
One of only two centers in Texas, Dhamma Siri offers silent meditation retreats to those searching for inner peace. But, as one D writer learned, it’s not for the faint of heart.
By Sonia Azad
Skin Care
A North Texas Dermatologist Answers 7 Winter Skincare Questions
It’s cold and dry out, which can harm the skin if you’re not careful. We asked Westlake Dermatology’s Dr. Ramya Kollipara to tell us which products to try, if we should switch up our routines in freezing temperatures, and more.
Shopping
4 Shopping and Wellness Events to Visit to This Weekend
Fill your Saturday and Sunday with everything from free B12 injections to supporting Black women business owners.
Wellness
5 Spa Specials for a Self Care-Filled Valentine’s Day
Whether you’re celebrating with your significant other, your friends, or on your own, there’s a luxe treatment for you.
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Latest
Beauty
3 Med Spa Treatments to Try During Cold Weather
Whether you’re trying to rehydrate your skin or get a head start on your summer look, these spas around town have got you covered.
Health & Fitness
3 Ways You Can Stick to Your Fitness Resolutions in 2022
We got tips from JOURNEYFIT founder Victoria Thomas.
Health & Wellness
You Should Be Taking a Deeper Look at Your New Year’s Resolutions
We talked to a local therapist about how to set realistic goals this year.
Beauty
Meet Olivia Mangrum, One of Dallas’ Most Successful Models
Mangrum shares the story of how she got into modeling, what a typical day in her life is like, her favorite workouts and self-care routines, and more.
By Kimber Westphall
Fitness
5 Healthy Choices the Owner of One Lagree Makes in a Day
Fitness studio owner Jennifer Eitches talks embracing the uncomfortable and using exercise as a tool for mental health.
By Kimber Westphall